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October 28, 2025Our feet carry us through life, supporting our bodies with every step. Because they handle so much work, they are susceptible to a range of issues that can cause discomfort and affect mobility. While some minor foot aches resolve on their own, other conditions benefit from professional evaluation. Understanding common foot problems can help you recognize when it may be time to seek guidance from a podiatrist.
Heel Pain
Heel pain is a very common issue, often felt on the underside or back of your heel. It can make everyday activities uncomfortable and impact your mobility. Some of the more common causes include:
Plantar Fasciitis
One of the most frequent causes of heel pain is plantar fasciitis. This condition affects the band of tissue that connects your heel bone to your toes. You might experience a stabbing pain, which is often most noticeable with your first steps in the morning. This discomfort can ease during the day but may return after long periods of standing or when you get up after sitting.
Heel Spurs
Another potential source of heel pain is a heel spur. This is a calcium deposit that forms a bony protrusion on the underside of the heel bone. Heel spurs can develop over several months and are often associated with plantar fasciitis. While some individuals have heel spurs without any pain, others experience significant discomfort.
If you’re dealing with heel pain, a podiatrist can help you understand what’s causing it. They will examine your foot to determine the source of your pain and then recommend an appropriate management plan tailored to your specific needs.
Ingrown Toenails
An ingrown toenail happens when the edge of your toenail grows into the surrounding skin, causing pain, redness, and swelling. This condition usually affects the big toe and may lead to infection if left untreated. Several factors can cause an ingrown toenail. Here are some of the most common ones:
- Improper nail trimming: Cutting your toenails too short or rounding the edges can encourage the nail to grow into the skin. It’s best to cut them straight across.
- Poorly fitting shoes: Shoes that are too tight or narrow crowd your toes, pushing the nail into the skin.
- Toe injury: Stubbing your toe or dropping something on it can sometimes lead to an ingrown toenail.
If you have an ingrown toenail, get it checked out. A podiatrist can safely treat the issue and offer practical advice on caring for your toenails properly. This can help you avoid dealing with this painful problem again.
Bunions
A bunion is a bony bump that forms on the joint at the base of the big toe. It develops when the big toe pushes against the next toe, forcing the joint to enlarge and protrude. The skin over the bunion might be red and sore. Wearing tight, narrow shoes can contribute to the discomfort of a bunion, though the tendency to develop them is often hereditary.
The visible bump is a clear sign of a bunion, but other symptoms may include a burning sensation, persistent or intermittent pain, and stiffness in the big toe. Over time, the deformity can worsen, making it difficult to find footwear that fits comfortably. A podiatrist can assess the progression of the bunion and discuss various approaches to managing symptoms, ranging from footwear changes to non-surgical options.
Consult a Podiatrist
Foot pain and discomfort can interfere with your daily activities and overall quality of life. A podiatrist is a healthcare professional who specializes in diagnosing and treating conditions of the foot, ankle, and related structures of the leg. If you are experiencing persistent pain from conditions like those described, scheduling an appointment with a podiatrist is a proactive step toward managing your foot health. Contact a qualified podiatrist to get the support you need.
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